"The challenges of life will come your way eventually; it's inevitable! Trust me I know! The real challenge however is how quickly and how strongly you manage to bounce back."ABE For the last two years, all everyone has spoken about is the need to pivot quickly, managing through the crisis and the art of building [...]
Tag: Growth
So Excited! Introducing New Inspirational Desk Calendar “Fix Your Focus”
Dear Readers, I have learnt a long time ago that you get things done when you "𝐅𝐢𝐱 𝐘𝐨𝐮𝐫 𝐅𝐨𝐜𝐮𝐬". So guess what? It's time to get up and get things done! My new Inspirational Desk Calendar is here to keep you locked. 365 Days of Inspirational Quotes, Daily Insights and Truths! We all need that [...]
Building A Brand of Excellence
The ability to build a brand of excellence is a personal choice that we should all aspire to. The words of Pamela Coke-Hamilton - Executive Director, International Trade Centre which were featured in a newspaper article earlier this year has left a profound impact on me. Mrs Coke-Hamilton declared "I am committed to excellence. I [...]
Get Out Of Your Own Way
The world is ours to take by storm. Get ready and stay ready for when the opportunity comes... When I first started my blog Life Lessons I made a personal commitment to share at least one article a month to provide my readers with insights, encouragement and inspiration wrapped around my personal experiences. As we [...]
What Growth Truly Looks Like – The ABCs of Growth
Don't wait for it. Create it! Anyone that knows me or spends time in my presence gets to learn very quickly that I am big on "growth" - my own growth and surely the growth of others! I don't think I ever really noticed it before but I have been in growthmode my entire life. [...]
Casting A Vision for 2022 and Beyond
We need to dream with an abundance mindset and stop limiting our own thoughts which subconsciously shapes the final outcome. What other people think of our dreams and aspirations is secondary to what we think and believe for ourselves.
Great Time For Personal Reflection
It's the most wonderful time of year and oh what a year it has been! Wouldn't you all agree? Hopefully, a year of growth and stretching for many. We survived another year of living with this dreadful virus lingering in the atmosphere and killing our loved ones and our economies. If you are from Barbados [...]
Learning to Deprioritise Those Distractions
We have all had our moment! Many of us have wallowed in these distractions long enough. If our lives have been spared up to this point, then it is time for us to refocus!
Creating A Positive Mindset
"Positive thoughts trigger positive actions which bring positive outcomes!" ~ ABE Someone recently asked me "how are you able to always maintain such a positive disposition?" The truth is I have learnt overtime that positivity is a personal choice. I don't only have positive thoughts after all, I am human. I just don't allow the [...]
How Fear Impacts Progress
"For God has not given us a spirit of fear, but of power and of love and of a sound mind.”2 Timothy 1:7 The first quarter of the year has started off with a bang! A real mixed bag of emotions. The excitement of giving birth to a new women empowerment, professional development and networking [...]
Life Lessons 