It's the most wonderful time of year and oh what a year it has been! Wouldn't you all agree? Hopefully, a year of growth and stretching for many. We survived another year of living with this dreadful virus lingering in the atmosphere and killing our loved ones and our economies. If you are from Barbados [...]
Give the Gift of Inspiration this Christmas!
Are you an aspiring leader and feeling stuck in your career? Need some inspiration to advance your career to the next level? Or simply need some inspiration to elevate to the next level? Maybe you or a friend are experiencing some of these feelings. The book "LIFE LESSONS A Purpose Driven Leadership Journey" written by Alison [...]
Learning to Deprioritise Those Distractions
We have all had our moment! Many of us have wallowed in these distractions long enough. If our lives have been spared up to this point, then it is time for us to refocus!
Embracing Your Storms
"Faith and Focus over Fear...." Recently, one of my close girlfriends reminded me that every storm does not come to break you. Some actually come to strengthen you and to renew your faith, focus and fortune. The thing is, in the face of adversity our minds begin to plays tricks on us to a point [...]
Creating A Positive Mindset
"Positive thoughts trigger positive actions which bring positive outcomes!" ~ ABE Someone recently asked me "how are you able to always maintain such a positive disposition?" The truth is I have learnt overtime that positivity is a personal choice. I don't only have positive thoughts after all, I am human. I just don't allow the [...]
Walking in Your Confidence
My Confidence Knows No Competition In case you didn't know it, your self confidence is a Superpower! One that can be acquired through your conscious decisions to always take action, coupled with a commitment to keep investing in yourself. Self confidence is easily one of the best accessories that we can ever wear. No pun [...]
The Art of Building Resilience
Resilience! Literally the buzz word of this era we are now living in. Everywhere we turn, every presenter and every article you read the theme seems to be centered around this thing called "resilience". This pandemic has acted as a temperature gauge for our internal compass of resilience. Identifiable the root cause of overwhelming pain [...]
How Fear Impacts Progress
"For God has not given us a spirit of fear, but of power and of love and of a sound mind.”2 Timothy 1:7 The first quarter of the year has started off with a bang! A real mixed bag of emotions. The excitement of giving birth to a new women empowerment, professional development and networking [...]
Seek Clarity In The Vision
"Vision Without Action Becomes A Missed Opportunity" ~ ABE It takes imagination to dream and conceptualize a vision but boldness, confidence and discipline to pursue it. Admittedly, even with laser-like focus, we can sometimes go off track. It is therefore important that we challenge ourselves to always get back in alignment with our vision. Interestingly, [...]
A Serious Balancing Act
The struggle is real... I know everyone keeps talking about levelling up or bossing up (myself included) but God knows it's not easy. Pursuit of our dreams and aspirations calls for us to be intentional but also for a serious balancing act. Furthermore, our daily lifestyles can make it feel near impossible to break the cycle necessary to get anything "extra" done.
Life Lessons 